About Me

A Life Reimagined: From Courtrooms to Conscious Living

Decades ago, I gave up a successful and enjoyable career as an international lawyer (London & New York) to focus on other interests, particularly health & wellbeing, healing, longevity wellness, meditation, bio-energetic medicine and complementary/integrated health – plus travel & adventure!
In addition to lots of travel around the world for pleasure, plus lots of time spent scuba diving (and running my own dive school)
skiing and skydiving , I’ve spent 30+ years as a practitioner, teacher, teacher-trainer & coach, empowering people to optimise their health, wellbeing, happiness and longevity

Over that period,I’ve worked with:

Private clients, including

Members of Royal families
C Suite level business leaders
High net worth & high-profile clients
Celebrities, models, performers (film, stage & music)
Artists
Professional sports people
Politicians

Corporate clients, including Unilever, KPMG, Metro Bank, PwC, Deloitte

Leader in Meditation/Mindfulness-Based, Bio-Energetic & Integrated Health & Wellbeing Empowerment

I’ve also:

Worked with Manchester University where I created and delivered three Mindfulness & Meditation for Health programmes for cardiac rehab & diabetes patients. This study successfully showed statistically significant improvements in all markers, and was published in a peer reviewed medical journal
Worked with Edinburgh Napier University, where I created and delivered a Mindfulness & Meditation for Physical & Mental Health programme to help armed forces veterans with PTSD. This study successfully showed statistically significant improvements in all markers, and I was subsequently invited to deliver similar programmes for similar organisations working with Canadian, Dutch, Australian and US armed forces veterans with PTSD
Created and successfully delivered a ‘Meditation & Mindfulness for Health’ Teacher Training Programme for a NHS Trust PTSD
Created & successfully delivered (across multiple sites) the first Meditation & Mindfulness for Health programme for Unilever PLC
Managed, under government funding, the initial formation of what became the UK’s Complementary & Natural Healthcare Council
Worked as the UK’s first NHS-contracted clinical practitioner of Reiki/bio-energetic medicine, at Addenbrookes Hospital, working with cancer patients. This one year trial was so successful, it was rolled out to some other UK hospitals.
Run a study tour to India (on behalf of one of Prince Charles’ charities) for 24 Doctors to learn about Ayurvedic medicine and meditation. This study tour was so successful, Prince Charles hosted a private ‘thank you’ event. I was also subsequently invited by the College of Medicine to organise and host a similar tour to Bhutan.
Ran, by invitation, private, health-related learning events at Highgrove House (home of King Charles) and Kensington Palace

For several years, I also worked as a Visiting Master for many of the world’s top destination spas, including:

I have also been an appointed expert for the likes of:

I’ve always had a lust for life. I’m approaching my mid-sixties and I considerI I’ve just hit middle age. Much of the last 30 years or so has been dedicated to helping people improve their physical, mental and emotional health & wellbeing. A big part of my focus over the last decade or so has been empowering Longevity Wellness, and the ability for people to live Younger, Longer, Healthier & Happier.

Why that focus? I’ve been a Visiting Expert at many of the world’s top wellness venues, which has led me to work around the world with many wealthy, privileged & famous private clients. These types of clients, and via the wellness venues they visit, are able to access experts such as myself, and are able to benefit from specialist knowledge that puts them way ahead of anyone else in optimising and enhancing their longevity and longevity wellness. There has never been a more powerful time, and opportunity, for people to optimise their health, wellbeing and longevity – and to live Younger, Longer & Healthier – BUT most people are massively unaware of the NEED to do so, the RISKS and generally have NO PLAN to secure their future years and longer life, in better health and vitality.

I’m now giving everyone that opportunity – because everyone Deserves to Live Younger, Longer, Healthier & Happier - not just the wealthy and privileged.